There’s tons of good science-y info about how smiling actually makes you feel good, great, better... etc. It’s the truth! And we are in some dark times RN so there may not be as much to smile about. But there is definitely something! And I am not saying you have to smile back at the stranger who is creepily grinning at you LOL. I am saying, when no one else is looking, what pops into your head that can make YOU smile? Good memory? Dream of the future? Something funny that you said that no one else laughed at? U watching FRIENDS again? Let yourself smile. It’s always worth it. 😀
